Sunday, February 22, 2009

Return to Minnewanka - Winter Edition

I haven't been up to Lake Minnewanka in a loooooong time, largely due to the fact that the trail is snowbound in wintertime. The shoreline trail is one of my favorite destinations in spring, summer and fall when I want a quick and easy run close to town. I had heard rumours that the lake had been scoured of snow and that it might be possible to skate. Or maybe to run??

Me So Scared!!!

When I started off, there was a little bit of snow but it quickly disappeared after only 5 minutes of running. The rest of the run was on perfect, dark, scary ICE. I decided to just head to the point for a little run, which you can see in the right hand side of this photo. There is no trail on this side of the lake, it is heavily forested and relatively inaccessible. It was cool to be able to run along the frozen lake and check out the south shoreline for the first time! I have seen it from a canoe in summertime, but I've never actually set foot on the south shore.

It was scary running on the ice! It took me almost half of the run to relax and get over the completely irrational fear of going through the ice. From the beginning, I could clearly see that the ice was about 4 feet thick, but it's frightening to see right through the ice. It was so cool to go to the point, it is a landmark that I look at frequently in summer and I love the tower of rock above it!




When I arrived at the point, someone else had been there! There was a nice set of wolf tracks there to greet me. Incidently, I didn't spend much time on the shore.



On the return trip, I got to enjoy the under appreciated side of Cascade Mountain and I got in a great leg-speed flat run! The Kahtoola's were superb on ice and I was flying in a straight line at full speed.


See Mom? The ice is THICK!

Hopefully, if it doesn't snow a return visit is definately in order. It's pretty frickin' cool to run on a giant frozen lake with no snow. One thing though, it is actually hard on the body. I felt beat up after running on such a hard surface! Maybe I can dust off the road shoes and try those out with the Kahtoola's....

121 comments:

Bob - BlogMYruns.com said...

Me So Scared!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
lol me too :-)

Very cool pics, looks like a great time!

Deb said...

Are Kahtoola's the same as yaktrax...but only better? I've never seen them before! Looks like a fun run!

JeffO said...

That's a really cool experience! Beautiful scenery!

Danni said...

Reading this scared me. Oh Leslie haven't you seen "Never Cry Wolf?" You've got the ice and the wolves. . .

HappyTrails said...

Yikes! I was scared looking at the frozen lake pics and reading about the wolf prints! Awesome pics, as usual!
K

Journey to a Centum said...

Just run on sidewalks, they're softer but certainly not as cool as this adventure!

The wolf track is a great picture.

Sunshine Girl said...

Hiya Bob!
It certainly beats the treadmill! :)

Hi Deb, and welcome! Yep, the Kahtoola's are Yaks on steroids! They are amazing on ice and snow and trail. You can also use them for bondage gear if you put them on your head. :)

Jeffo - soooo cool! You'd have loved it.

Hiya Danni and K! I'll tell you a secret: I howl at the moon when it's full.

Eric-
Sidewalks? Now that is scary!

Leslie

Dave - Atlanta Trails said...

sooooooo cool! (pun NOT intended)

Phil said...

Ice freaks me out...I skied on the Bowron Lakes (BC) years ago and had the same feeling you got. The main difference was that we were doing this in the spring and the ice was melllllttttinnnnnnnggggg!

On the 4th day out, the ice was cracking like crazy and I lost it - Time to turn around! Every lake became an interval to get across as fast as possible. By the time we made it back to the truck, all the feeder creeks were thawed which made for some interesting bush detours! Fun times. pv

Sunshine Girl said...

Hee-hee. I actually put on my IPod and cranked the volume to hide the sounds of the ice! It was noisy out there, lots of creaking and groaning going on.

Stuart said...

Scary stuff but a great experience!

k said...

Beautiful!

I'd mostly be scared of slipping on the ice despite the kahtoolas...I'm klutzy like that.

Backofpack said...

Amazing! I'da been scared too.

Anonymous said...

Hi Leslie,

funny to read your stuff. How are you?
Greetings to Chris if you see him

Christel from Germany

Sunshine Girl said...

Hi Christel!
Great to hear from you. Where do you live now? Are you close to Aachen? I'll say Hi to the family.

Anonymous said...

hi Leslie,

say hi to your mam too, what are you up to?
I live 30 km south of Munich, in a village called Holzkirchen, just 30 minutes from the mountains, snow snow and skiing, have two kids (4 and 7ys) and you? Married etc...
just write to entche007@web.de

Chris

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