.....to catch up on real life! When I returned from California last Friday and drove back to Banff, I had something to be excited about! The lovely, Danni was coming for a weekend visit. We went for a ski on Saturday and a run on Sunday. I went back to work on Monday, a wee bit tired from my week of adventure. We had a great weekend, which she posted about here.
This week, I have taken it easy. I took 3 days off, cold-turkey-no-exercise and it felt right. Thursday I attempted a short walk/run up Tunnel and felt unbelievable tired, but I sure did enjoy getting out. After slow-slothlike-hurtin' effort, I decided to take another rest day yesterday. I needed it! I'm working a few extra shifts this weekend, to make up for my spontaneous play time. This morning, I woke up feeling great so I will venture outside for a run after work. Back in the saddle! Yiiiiiihaw!
But the exciting part is, I have 4 days of work left and then I am off to Australia with Norma for the Mind Alpine Sky Run! There is something to look forward to. It's all going to be a blur until then.
I hope to finish up my post on my trip to California in the next few days, so you'll have to wait for it!