Well, well.....I survived the weekend!
The weekend included: a house full of visitors, fantastic warm temperatures, 2 sweeeet trail runs, 1 fantastic mountain bike ride (yes, I'm back in the saddle) and one kick up the heels dancing session at a Spirit of The West outdoor concert. Phew.
Between the mountain bike ride in the heat of the day (over 30c) and the outdoor concert, I was feeling pretty spanked when I went to bed on Sunday night. I love the weekend. It was also great to see the friends from Nelson B.C and from Fernie, B.C. I tell ya, those little mountain towns attract a lot of great people!!
More photos from Saturdays trail run are here: